barebonesyoga

Remember the first few yoga classes you taught? You might have felt nervous… wondering what students were thinking or if they were enjoying the class. Maybe you found yourself teaching in ways that didn’t quite match how you wanted to teach — but it’s what you were trained to do. Over time, that can start to feel like pressure. And it’s not very empowering. Now imagine teaching in a way where you feel confident, calm and things feel natural. In this 4-step program, here's what you'll learn: Step 1: Empowerment strategies to help you step into your personal power. Step 2: Cueing frameworks so you can speak naturally, without repeating the same cues. Step 3: Sequencing solutions to build classes more easily — and teach without relying on notes. Step 4: Daily practices to stay aligned with how you want to show up as a teacher. Most teacher trainings focus on accumulating knowledge...but rarely address mindset, even though most teachers experience nervousness, worry and fear while teaching. This program will help you quiet the inner critic and teach with more clarity, confidence, and a stronger sense of your own voice.