barebonesyoga

Remember the first few yoga classes you taught? You might have been nervous. Maybe you worried what the students thought as in, "I wonder if they're enjoying this?" You might also have the experience of teaching in ways that don't match how you want to teach but it's the way you were trained. It might even feel like "pressure" as in "that's what I was trained to do." These approaches to teaching yoga aren't very empowering; in fact, they're DIS-empowering. Instead, imagine teaching in a way where you feel confident, in control and EMPOWERED. The way to transform into this kind of yoga teacher is two parts: SKILL and MINDSET. And in this 4 part training, you'll discover both. Here's what you'll learn: 1. Empowerment Strategies: Mindset strategies to help you step into your personal power 2. Cueing Frameworks: Fail proof ways to share cues so you're using your own words rather than repeating the same cues every class 3. Sequencing solutions: An innovative approach to building your sequences that will save you time and have you teaching without notes 4. Daily practices: Lifestyle habits to keep you in alignment with your highest vision of how you want to show up in your classes. Traditional teacher trainings rarely if ever cover the importance of having a clear, positive and empowered mindset yet what holds so many yoga teachers back is what's going on in their head! Learn how to master your mindset so you can teach your classes free of the inner critic, more able to teach and inspire your students from your most powerful, unique and EMPOWERED way of being!