The fast track to confidence

The easy step by step to understanding anatomy

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Course curriculum

    1. Welcome!

      FREE PREVIEW

    2. How to get started

      FREE PREVIEW

    3. Print out your Workbook

    4. About Karen Fabian

    1. START HERE

    2. Step 1: Anatomical Position

    3. Step 2: Anatomical Movements

    4. Step 3: Key Bones

    5. Step 4: Key Joints

    6. Step 5: How muscles work

    7. Step 6: Key Muscles Pt 1

    8. Step 6: Key Muscles Pt 2

    9. Step 6: Slides: Bones/Joints/Muscles

    10. Step 7: Applying Muscles to poses

    11. Step 8: Applying anatomy to cues

    12. Step 9: Applying anatomy to sequencing

    13. Step 10: Fascia and MFR

    14. Step 10 Part 2: Using MFR in class

    1. How to use this section

    2. September Sessions #1

    3. September Sessions #2

    4. September Sessions #3

    1. How to use this section

    2. Training 1/ Cohort 1: April 2025

    3. Training 2/Cohort 1: April 2025

    4. Training 3/Cohort 1: April 2025

    5. Training 4/Cohort 1: April 2025

    6. Training 1/ Cohort 2: June 2025

    7. Training 2/Cohort 2: June 2025

    8. Training 3/Cohort 2: June 2025

    9. Training 4/Cohort 2: June 2025

    10. Training 5/Cohort 2: June 2025

    11. Training 1/ Cohort 3: July 2025

    12. Training 2/Cohort 3: July 2025

    13. Training 3/Cohort 3: July 2025

    14. Training 4/Cohort 3: August 2025

    15. Training 1/Cohort 4: October 2025

    16. Training 2/Cohort 4:October 2025

    17. Training 3/Cohort 4: October 2025

    18. Training 4/Cohort 4: October 2025

    19. Training 5/Cohort 4: October 2025

    20. Training 1/ Cohort 5: November 2025

    21. Training 2/Cohort 5: November 2025

    22. Training 3/Cohort 5: November 2025

    23. Special Session: Muscles Review: 11/25

    24. Training 4/Cohort 5: November 2025

    25. Training 1/ Cohort 6: January 2026

    26. Training 2/Cohort 6: January 2026

    27. Training 3/Cohort 6: January 2026

    28. Training 4/Cohort 6: January 2026

    1. Anatomy Lab: March 10, 2026

    2. Sequence Session: March 25, 2026

    3. Q & A Session: April 15, 2026

    1. How to use this chapter

    2. Frameworks for cues

    3. Building your Signature Sequence

    4. Build a Peak Pose Sequence

    5. Apply anatomy to cues

    6. How to do the Walk & Talk

    7. Cueing without Doing

About this course

  • $457.00
  • 66 lessons
  • 59 hours of video content

Social proof: testimonials

"I'd highly recommend this program!"

Jutta A.

"I got so many golden nuggets about how to share anatomy in my classes and also how to do it an easy way - so that also the students can understand what I´m talking about. If you´re at all hesitant about your anatomy knowledge and don´t know where to start to learn it, this program is absolutely for you! And even if you have some knowledge already (like I did), this course will weave it all together for you so you won´t have to open another anatomy book ever again!"

" A great program for a new yoga teacher!"

Jongkon

I enjoyed the Yoga Anatomy Accelerator Program. It’s such a wonderful program for a new teacher like me. I enjoyed your teaching style as it made easy for me to follow and learn. You always took time to answer all my questions. I would highly recommend you to any new teachers who are looking to improve their skills.

"I'm so glad I invested in this program!"

Deb

"I'm so glad I invested this training. The way you teach anatomy, using your 10 step blueprint, has helped me so much! Still taking it all in and it has really inspired me to master the anatomy of yoga so I can really help people!"

" I feel more confident now!"

Sylvia

This program is a great opportunity for new or experienced yoga teachers to further develop their understanding of anatomy and apply it in their teaching. I feel more confident in my knowledge of anatomy, but also in my ability to effectively communicate these concepts to my students. I highly recommend this program to anyone looking to deepen their understanding and elevate their teaching skills!

" I learned the WHY behind the cue!"

Rachael

"I've learned a lot more about anatomy and the "why" behind the cue. I've been using mostly action cues in my teaching and most of my cues I have picked up from YTT and other instructors at my studio. I had some grounding in anatomy, but I wasn't good at applying it to yoga. I would be unsure as to why I was saying certain cues and if a student was out of alignment, I couldn't always figure out why or give helpful verbal or physical adjustments. Karen has an amazing gift for bringing anatomy to life and applying it in a practical, helpful and easily digestible way. I feel so much more confident in my teaching now!"

"This has given me more confidence!"

Andrea

I absolutely loved the Accelerator Program and would highly recommend this to anyone who is looking to develop their anatomy knowledge to help enhance their skills. This has given me much more confidence in guiding a class through understanding the why and class delivery as a whole.

"I understand more about cueing!"

Michelle

"I feel a lot more comfortable teaching a class now because I understand more about cueing and I understand the relevance of clear cues and anatomy. I even learned more about the anatomy of my own practice!"

"I loved learning about sequencing!"

Madhu

"In my 200 hour teacher training, we didn't get a lot of training on how to build a sequence with a peak pose and understand the anatomy logic behind it. I loved this part of the training and am excited to share this with my students!"

"This has been a game changer for me!"

Abi

"I loved learning about fascia and because I teach Yin Yoga, it's helped me share more about this with my students. The way you break up anatomy into the 10 step Blueprint made learning easy and it made so much sense. I love sharing anatomy in my cues now!"

"Anatomically Confident!"

Kathy

"Anatomically Confident" are the words I'd use to describe how I feel after taking this program. I'm using what I'm learning in class and getting positive feedback. This program has given me the correct words to use in place of "yoga speak" to address what I see in my students. And I now have an enhanced vocabulary as well. It's exactly what I wanted and was worth every penny!"