Course curriculum

    1. Discover the step by step Blueprint

      FREE PREVIEW
    2. The steps in the Blueprint

    3. Workshop: 10 Steps to Learning Anatomy

    1. Intro to the Preview

      FREE PREVIEW
    2. Step 1: Anatomical Position

    3. Step 2: Anatomical Movements

    4. Step 3: Key bones

    5. Step 4: Key Joints

    6. Step 5: How muscles work

    7. Step 6: Key Muscles Part 1

    8. Step 6: Key Muscles Part 2

    1. Session 1: The fundamentals

    2. Session 2: The muscles

    3. Session 3: Apply anatomy to cues

    4. Session 4: Apply it to sequences

    5. Session 1 Replay

    6. Session 1 Replay: Second showing

    7. Session 2 Replay

    8. Session 2 Replay: Second showing

    9. Session 3 Replay

    10. Session 3 Replay: Second showing

    11. Session 4 Replay

    12. Training 1/ Cohort 2: June 2025

    13. Training 2/Cohort 2: June 2025

    14. Training 3/Cohort 2: June 2025

    15. Training 4/Cohort 2: June 2025

    16. Training 5/Cohort 2: June 2025

    17. Training 1/ Cohort 3: July 2025

    1. How to use this chapter

    2. Frameworks for cues

    3. Building your Signature Sequence

    4. Build a Peak Pose Sequence

    5. Apply anatomy to cues

    6. How to do the Walk & Talk

    7. Cueing without Doing

    1. Your E Book Guide

    2. Sequence Building Template

About this course

  • $397.00
  • 49 lessons
  • 26.5 hours of video content

The fast track to confidence

The easy step by step to understanding anatomy

Social proof: testimonials

"I'd highly recommend this program!"

Jutta A.

"I got so many golden nuggets about how to share anatomy in my classes and also how to do it an easy way - so that also the students can understand what I´m talking about. If you´re at all hesitant about your anatomy knowledge and don´t know where to start to learn it, this program is absolutely for you! And even if you have some knowledge already (like I did), this course will weave it all together for you so you won´t have to open another anatomy book ever again!"

" A great program for a new yoga teacher!"

Jongkon

I enjoyed the Yoga Anatomy Accelerator Program. It’s such a wonderful program for a new teacher like me. I enjoyed your teaching style as it made easy for me to follow and learn. You always took time to answer all my questions. I would highly recommend you to any new teachers who are looking to improve their skills.

"I'm so glad I invested in this program!"

Deb

"I'm so glad I invested this training. The way you teach anatomy, using your 10 step blueprint, has helped me so much! Still taking it all in and it has really inspired me to master the anatomy of yoga so I can really help people!"

" I feel more confident now!"

Sylvia

This program is a great opportunity for new or experienced yoga teachers to further develop their understanding of anatomy and apply it in their teaching. I feel more confident in my knowledge of anatomy, but also in my ability to effectively communicate these concepts to my students. I highly recommend this program to anyone looking to deepen their understanding and elevate their teaching skills!

" I learned the WHY behind the cue!"

Rachael

"I've learned a lot more about anatomy and the "why" behind the cue. I've been using mostly action cues in my teaching and most of my cues I have picked up from YTT and other instructors at my studio. I had some grounding in anatomy, but I wasn't good at applying it to yoga. I would be unsure as to why I was saying certain cues and if a student was out of alignment, I couldn't always figure out why or give helpful verbal or physical adjustments. Karen has an amazing gift for bringing anatomy to life and applying it in a practical, helpful and easily digestible way. I feel so much more confident in my teaching now!"