Your Yoga Anatomy Blueprint: 8 Steps to Mastering the Key Aspects of Yoga Anatomy

Your Yoga Anatomy Blueprint: 8 Steps to Mastering the Key Aspects of Yoga Anatomy

taught by Karen Fabian
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Karen Fabian
Karen Fabian
Founder, Bare Bones Yoga

About the Instructor

Yoga teacher, author, and founder of Bare Bones Yoga ( Karen Fabian has a background in rehabilitative medicine and healthcare through her clinical work as a social worker, rehabilitation counselor, and in a variety of health care business settings over a 20-year span. Her passion for anatomy informs her teaching, particularly in the classes, workshops, and online courses she teaches for other yoga teachers. She also earned her CPT, Certified Personal Trainer certification through the National Association of Sports Medicine (NASM) in May, 2017.

Karen’s first book, Stretched: Build Your Yoga Business, Grow Your Teaching Techniques (Amazon, July 2014), is a manual about both the business and teaching aspects of being a teacher. Her second book, the ebook Key Aspects of Anatomy for Yoga Teachers, guides readers through essential principles of anatomy in the context of movement. Her third book, an anatomy manual for yoga teachers, called The Bare Bones Yoga Guide to Anatomy, guides teachers through the key aspects of anatomy and her latest book, Structure and Spirit covers themes of anatomy and personal development. Karen offers online courses on the anatomy of yoga and free videos on her YouTube channel, and was the host and producer of her own show on health called Living Well, broadcast on the Boston Neighborhood Network and now available to watch on YouTube.

Karen has her B.S. in Rehabilitation Counseling from Boston University and her Master’s in Health Care Administration from Simmons College. She is an Experienced Registered Yoga Teacher and was one of the first Certified Baptiste Yoga Teachers.

She lives and teaches in Boston.

The overall objective of this course is to give you the tools and information you need to confidently, correctly and intelligently share anatomy based tips and cues with your students. My focus in doing this in my classes is to help people "move smarter;" this means to bring more attention and informed action to not only the poses but to how they move all day.

There are 8 modules:

1: Defining Anatomy and it's Relationship to Yoga Teaching

2: Applying Anatomy to Yoga

3: Identifying Key Structural Components of the body

4: Examining muscles in yoga poses

5: Demonstrating Anatomy Knowledge in the context of teaching

6: Evaluating students from an anatomical perspective

7: Applying your knowledge

8: Creating and designing yoga sequences with anatomy in mind.

This course is filled with text, images and videos to give you a full review of the information. As a Yoga Alliance Registered Continuing Education Provider, you will receive CEU's for completing this course

Course Contents

1 Video
24 Texts
10.0 hrs

Course Curriculum

Module 1: Defining Anatomy And Its Relationship To Yoga Teaching
Module 3: Identifying Key Structural Components Of The Body
Module 5: Demonstrating Anatomy Knowledge In The Context Of Teaching
Module 6: Evaluating Students From An Anatomical Perspective
Module 8: Creating And Designing Yoga Sequences With Anatomy In Mind
Bonus Section: Principles Of Assisting
Bonus Section: Preparing To Graduate From Teacher Training